Tag: weight loss

Study: Women need more sleep than men because they use their brains more
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If you are keen about losing weight in a subtle and less stressful way, you can actually do...

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Skipping meals or fasting to save calories is a sure-fire way to tank your metabolism and sabotage your...

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As much as 30 percent of the cancers diagnosed worldwide have been linked with being overweight or obese,...

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A lot of people eat bananas but very few of us know the healthy benefits they provide for...

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We've heard a lot of reasons why having a hot shower is beneficial especially during the cold season...

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  A lot of us have experienced the pain of doing all we can to shed weight but...

Hangover
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  Losing weight has always been a tough call as you have to select the food and drinks...

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Beans have been mentioned on Eat Right Africa a couple of times because they are full of vitamins, minerals...

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Ayo Van Elmar is back on this episode of Eat right Africa and she has Interior Architect and...

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Khloe Kardashian has a book titled Strong looks better naked, so we were not absolutely surprised when the star...

Lepacious Bose loses 80kg
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If you are very familiar with the Nigerian entertainment industry, then you must have come across Bose Ogunboye...

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Slim women are given a somewhat bad reputation for no apparent reason. Maybe because a lot of people...

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Khloe Kardashian might be flaunting her new curves but the real secret of her weight loss remains hidden....

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Mila Kunis gave birth to baby Wyatt four months ago and she has already gotten her sexy back,...

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Singer Miranda Lambert has admitted that her recent weight loss has given her a new lease of confidence....

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2014 might just be the year of the weight loss. Days after femcee Missy Elliot showed off an...

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Legendary rapper Missy Elliot showed off her new skinny frame at the 2014 Soul Train Awards. The Work It femcee...

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If you think Missy Ellliot is still the same chubby, dope rapper you used to know, you're a...

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Not everyone these days is satisfied with their body weight. Not everyone can stay fit and slim. We...

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Rick opened up about his weight struggles to 93.9 WKYS FM in April. “It was just time for...