Tag: Health & Fitness

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Don’t worry if you’re always rubbing your hands together for warmth or noticing that your feet are colder...

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Foot problems can occur at any time of the year, but they are more common during the dry...

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Fed Up. Frustrated. Irate. Whatever term you call the anger you feel, we have all felt it. But...

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Onychophagia, or nail biting, is a pretty common habit, affecting an estimated 30 percent of adults, 45 percent...

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As you get older, you may begin to see little growths called skin tags popping up on your...

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Preventing ticks and insect bites during the dry season should no longer be a source of concern for...

Kaduna Moves To Amend Law Prohibiting Alcohol Consumption
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Asides special occasions, it is important that you control and limit the quantity of alcohol you consume to...

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Are you feeling feverish and sick and you have a looming deadline you need to meet up at...

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Our nails go through a lot. They snag on sweaters, get slammed in car doors, and crack when...

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If you are an avid gym person, you know how annoying it can be to constantly change your...

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If you are the type of person that enjoys taking a glass of red wine after a stressful...

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Irrespective of whether you’re determined to live a healthy life, your body can still suffer, especially if you...

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No one wants to get sick, but somehow we always do! We however do a number of things...

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Biting nails is a common nervous habit that can leave your nails mangled, sore and prone to infection....

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If you are one of those people that think plastic products are a safe abode for you and...

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There are health conditions that require the use of diagnostic equipment before doctors are able to identify them...

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Are you aware of the foods that can help protect you against colds and flu? If not, you're...

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You may be surprised to know that eye doctors are much more important than giving you a pair...

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While you may actually think your toilet seat, no matter how clean is the dirtiest place in your...

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Beware! Ignoring the sell-by date on a bottled table or spring water you purchased could have a number...