Tag: gym

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Did you wake up with pain in the neck and you thought your pillow was responsible? Wait a...

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It is important to know the activities you should stay away from after sweating it out at a...

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Social media is an immensely tricky place where it is easy to a get self-indulgent and braggy especially...

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Every regular bodybuilder always has the idea of juicing up with steroids, since most think that after putting...

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While a lot of African women have large butts, some have resulted to mastering squats, deadlifts, and lunges...

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Research says that as much as Eighty percent of adults will most likely suffer through back pain at...

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There is a high chance you consider yourself a cardio pro, especially when you spend more than an...

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If you're thinking of building your muscles and adding some weight, there's a huge chance you have started...

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When it comes to getting athletic legs, the barbell back squat has always been considered the king of...

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Irrespective of what your fitness goals are be it to stay in shape or to get that buff...

arms
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A lot of men lift weights either at home or in the gym to have a perfectly sculpted...

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For gym lovers and men hoping to have a perfectly structured body, any exercise routine is suitable. That...

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  Exercise machines are so simple, that they have become dumbed down to the point that they just...

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If you're a music lover and want the beats and sounds accompanying the lyrics of the songs you...

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I have been a size 16 lady for more than 3 years now without any weight drop or...

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Keeping fit and healthy is as important as eating food, the right food though! The fact that you...

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Recently Khloe Kardashian showed off her fitness closet and it is insane! Khloe's fitness closet has more clothes and...

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A fitness instructor in India has shot and killed a man who expressed annoyance about loud music blaring...

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If you are a slim guy or (the more commonly used word) thin guy, there is a level...

Jennifer Lopez
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Jennifer Lopez's curvaceous body has been in existence long before the world got to know about Kim K...