Tag: Exercise

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Did you wake up with pain in the neck and you thought your pillow was responsible? Wait a...

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Staying sedentary or sitting for long periods can take a toll on your body, but the following tricks...

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A number of everyday habits such as sitting at a computer all day can give you neck pains...

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A lot of people have desk jobs and if you fall into that category, you probably know that...

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When it comes to reducing your blood pressure, cutting down on your salt intake is the first step;...

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Do you have an aching back that is hurting your ability to perform daily tasks, you may want...

Dr Parnia and his team studies consciousness after death on people who suffered cardiac arrest
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A number of everyday habits ranging from skipping a morning work to those numerous bedtime snacks can have...

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Waking up early can trigger a number of positive changes in your life and you should do your...

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It is important to know the activities you should stay away from after sweating it out at a...

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The Daily hustle and bustle we face exposes us to serious stressful activities that ensures that many of...

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You have probably have heard or even used a number of natural remedies for your cold but how...

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Do you have headaches and you don't have an analgesic such as paracetamol or ibuprofen close by? No...

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Fitness and exercise can be a pretty expensive business if you consider the clothes, gadgets and gym membership...

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When you experience swelling on any part of your body, you probably rely on heat, ice or over-the-counter...

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A well rounded bottom comes naturally for some women, but for some, they have to go through the...

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Every single day, you probably read or hear about the benefits of of exercising and that it is...

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The waistline is the top body part that both men and women say they are most self-conscious about...

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A Flat tummy and six-pack is the goal of a lot of people (men especially) and if you...

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While exercise is good for the body, certain types may cause severe injuries and in some cases lead...

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The waistline is the top body part that both men and women say they are most self-conscious about....