Tag: Exercise

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While exercise is good for the body, certain types may cause severe injuries and in some cases lead...

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The waistline is the top body part that both men and women say they are most self-conscious about....

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Everybody knows that when you are sad, it can be pretty difficult for you to do any form...

A New Study Shows This Dietary Supplement Can Slow Down Ageing Process
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If you set out at the beginning of the year to clean out the clutter, revamp your whole...

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If you are a regular caller at the gym, you have probably experienced passing through an awkward move,...

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For a growing number of people, exercise is a passion that they make time for every day but...

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While it may be hard to admit for most people, we all have some levels of information we...

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Every man wants a body that attracts women, especially when we take our clothes off but very few...

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With technological advancement, routine workout measures have taken an entirely new dimension. Despite the influx of futuristic fitness...

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There is a high possibility that you are keen about getting stronger or building more muscles but you...

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If you find your days constantly made up of you running to and from work, cleaning up the...

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There are daily health habits we all have incorporated into our everyday life. You probably brush your teeth...

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There is a high possibility that you are keen about getting stronger or building more muscles but you...

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Everyone wants to be the guy who gets through reps at lightning speed and is the first to...

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Every regular bodybuilder always has the idea of juicing up with steroids, since most think that after putting...

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While a lot of African women have large butts, some have resulted to mastering squats, deadlifts, and lunges...

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Various researches have shown that as much as Eighty percent of adults will most likely suffer through back...

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Research says that as much as Eighty percent of adults will most likely suffer through back pain at...

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We have all heard or believe that exercise helps us to burn fats that we do not need...

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Skipping meals or fasting to save calories is a sure-fire way to tank your metabolism and sabotage your...