Self Improvement

cute habits
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We all have bad habits but there comes a time when we need to give them up either...

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Very few things beats having a lifestyle that is quiet and minimal, as you can benefit mentally, physically,...

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  A lot of people can relate to having dark circles under the eyes and they usually come...

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  There are some habits we need to develop in life if we hope to live a happy,...

BDSpark
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Univelcity – a training institute set up to help young Africans accelerate their careers in technology through well-developed...

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  Proper posture can never be over emphasised as it goes a long way in determining how people...

Young
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Young and stupid!! This phrase has been used by some old and foolish people to describe many youngsters of...

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  Good posture is quite important as it not only speaks to good movement but also tells all...

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  There are always things to learn from your girlfriend that cuts across character, principles, values and believe...

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A downside of consuming beer that almost all regular drinkers will agree to is the fact that they...

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  Whether you're a man or woman, colouring your hair can be a tough decision, especially if you're...

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  Our libido is a very important part of our lives as they not only help to determine...

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  A lot of us have experienced the pain of doing all we can to shed weight but...

Hangover
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  Losing weight has always been a tough call as you have to select the food and drinks...

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You may have wondered why some women seem so meek and expect you to hold the door for...

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  Having a clean and healthy skin shouldn't be rocket science but it can be incredibly difficult for...

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  While a lot of men get to dress up quickly, some tend to spend a lot of...

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There will always be people that would be rude to you no matter how polite and gentle you...

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  Dating advice is never in short supply and it can be sometimes difficult to differentiate between good...

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Your wipers are an important part of your vehicle, as it is essential to keep your windshield clear...