Health & Fitness

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While you may not know it, there are certain foods that can help you reduce stress and some...

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Do you have problems getting rid of those pesky white flakes or dandruff That constantly worry you? A...

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The Daily hustle and bustle we face exposes us to serious stressful activities that ensures that many of...

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You have probably have heard or even used a number of natural remedies for your cold but how...

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Head lice us definitely uncomfortable for you and your child especially, but it shouldn't be a cause for...

remedies for acne
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Instead of spending a fortune on treating your pimples and acne, you can simple adopt a number of...

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Music is like food to the soul. The right notes can dampen appetite, relax blood vessels, and improve...

UITH doctors operate with phone lights
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US Experts Identify Gene Causing Breast Cancer In Nigerian Women A multinational research team has identified the genes...

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Your hair is actually smarter than you give it credit for and it can reveal a number of...

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While you may not know, the weather can affect your body. Especially when it gets dark early. Such...

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When it comes to your health, happiness, smarts, and more, science has shown in more ways than one...

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Stress is on the increase worldwide and as much as one-third of people with stress agree that it...

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Do you have headaches and you don't have an analgesic such as paracetamol or ibuprofen close by? No...

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A number of diseases can be diagnosed just by staring at your skin, simply because the signs are...

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Having a little itch here and there is certainly nothing you should worry about, but when the itching...

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Do you always have the urge to scratch as a result of your dry and itchy skin? No...

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Fatigue and tiredness are common problems that we face in the modern world but there are some natural...

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When you accidentally spill hot liquids on your skin, your first thought might be what to put on...

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Fitness and exercise can be a pretty expensive business if you consider the clothes, gadgets and gym membership...

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Nausea is an experience a lot of us don't like whether it is motion sickness, pregnancy-related, the side...