Health & Fitness

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With technological advancement, routine workout measures have taken an entirely new dimension. Despite the influx of futuristic fitness...

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For a lot of women that have had a C-section, sex is usually the last thing on their...

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If you have ever had a urinary tract infection (UTI) , you can relate the fire ripping through...

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For a lot of people, exercise awakens a monster of anxiety, obsessiveness, and compulsiveness which increases their eating...

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When you read labels either at home or at the grocery store you probably pay close attention to...

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There's a good chance you don't put a lot of thought into your underwear when you get dressed...

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It’s common to feel stress at times in your life, but when chronic stress takes over, it can...

Tobacco Laws: FG Introduces 9 New Regulations To Limit Smoking In Nigeria
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With more and more countries changing their legislations regarding medical marijuana (and, let’s be real, casual marijuana) its...

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Quite a lot of us can relate to waking up from sleep around 2 a.m., having a neck...

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If you find your days constantly made up of you running to and from work, cleaning up the...

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There are daily health habits we all have incorporated into our everyday life. You probably brush your teeth...

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We all tend to blame being tired on a too-busy lifestyle and we are actually right a lot...

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As newborns, infants and toddlers, we eventually start to learn how to control our bladders only as we...

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A lot of the time, many of us do not give any thought or attention to our belly...

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A lot of us can relate to getting tired, needing a quick and instant energy fix and grabbing...

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While farting is to say the least uncomfortable and embarrassing, especially when the farts come out when you...

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For hundreds of years, one belief that has consistently been passed over the years is that eating cheese...

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A lot of us know only one way to take yogurt and that is to drink it raw....

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A lot of women have probably found themselves asking whether precum or pre-ejaculate canbget them pregnant. This question...

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A lot of women can relate to the uncomfortable experience of feeling bloated whenever they are menstruating and...