Health & Fitness

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Everyone can relate to that time their complexion starts to clear and another wrinkle or pimple takes residence,...

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From shampoo to soap to deodorant to hair wax, a lot of the beauty products we use today...

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Staying in shape requires a number of different elements and wanting to get the kind of body you...

Kaduna Moves To Amend Law Prohibiting Alcohol Consumption
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If you're feeling a little anxious as you came across this article, that's enough of a question to...

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Scientists believe that the rate of high blood pressure is getting to alarming rates amongst the young and...

Experts Speaks On Why Men Should Stop Using Tramadol For Sex, ‘Highness’
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A Consultant Pharmacist, Dr Clever Okeke, has warned that the use of Tramadol for “highness” or delayed ejaculation...

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There is hardly a shortage of information on the Internet about erectile dysfunction (ED), but the problem is,...

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We have all heard or believe that exercise helps us to burn fats that we do not need...

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As opposed to sculpting a six-pack which is the primary goal of a male fitness junkie,toning your arms...

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Obesity is on the rise worldwide and there is no better time to watch your weight than now...

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W all want to be that guy that shows off during exercises, who hops up to the pullup...

Kaduna Moves To Amend Law Prohibiting Alcohol Consumption
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You probably know a guy or it could be that you are that guy that claims you can...

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Hundreds of millions of people the world over are diabetic and certain foods have been known to increase...

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If you're one of those ladies that spends hours at the gym hoping to squat your way to...

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Statistics shows that the average person swallows about 50 times per minute and this alone can make sore...

Borno Vaccinates 1.2Million IDPs For Yellow Fever
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The Borno State Government in collaboration with the World Health Organisation (WHO) and UNICEF, has commenced vaccination of...

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Having blocked nostrils is not a palatable experience and there is a high chance you have wondered why...

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If you've found yourself in a situation where you lean in for a hushed conversation only to have...

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At one time or the other, we have all experienced the uncomfortable and less appealing bloated stomach either...

female genital mutilation
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UN Secretary-General’s Envoy on Youth, Jayathma Wickramanayake, has condemned in entirety the practice of female genital mutilation, saying...