Suzanne Brume

Suzanne Brume

Suzanne Brume is a fitness enthusiast (or as fondly referred to by family, a gym addict) who has resolved to bringing awareness to living a healthy lifestyle. Her mantra? You can only live life to the fullest if you’re determined to live it well. On 360nobs.com check out her column: Bringing Fit Back and to check out where she started from visit eightsandweights.blogspot.com.
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Myth: Fasting will help you lose weight; Myth: If food is labeled ‘low-fat’, it must be good for...

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Phew! I said the word ‘diet’ about seventeen times in this post. Let’s see how many more times...

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What would you define as your current attitude towards health, fitness, and body image? Welcome our fitness enthusiast,...