Love and trust can slowly whither if we fail to pay attention to it or when we don’t cultivate habits that help to make our relationships stronger. Identifying when the love and trust in a relationship are at a low is important, as you can . It depreciating to a level where you can no longer work things out.
The steps below are a number of habits you can cultivate and implement to reverse the withering of your relationship and make it stronger.
Learn To Agree To Disagree
The truth is there will be lots of times when you and your partner won’t be on the same side of the coin regarding an issue. As such, it is important that you stay on the main trigger of the problem. For example, if you’re having an argument about why your partner always gets home late from work or why they enjoy staying at home.
Staying on the topic is one of a few habits you should develop and it means you shouldn’t bring up your past fights or how they hurt you previously. Listen to your partner as they have a right to have a different viewpoint from yours. Focus on solving the problem instead of playing victim or blaming them.
If you find it hard to do this, remind yourself that the fact that you’re dating them means you’re on the same team. The essence is to be as nice as you can to your partner.
Be A Comfort Zone For One Another
One reason why a lot of relationships breakup is the fact that a lot of couples tend to stop sharing things and treat each other’s confidences harshly. This leaves them vulnerable. It is important for you and your partner to feel safe and comfortable talking about any topic that is sensitive, such as not enjoying sex anymore.
If you find your partner telling you its hard for them to get turned on by you, one of many habits to cultivate would be to ask them if there’s something they would like you both try, instead of saying you feel the same way. It is best to treat your partner’s insecurities the way you want them to treat yours.
Continually Try To Be Adventurous
Day-to-day chores and responsibilities of life can sometimes be so time consuming that your relationship begins to feel monotonous and boring. To maintain a sense of connection, it is important to have ongoing adventures in your relationship.
It could be something as simple as going to cooking classes, volunteering for a nongovernmental organisation or a dance class. Whatever you choose, be sure it’s something you share in common and one you both will enjoy doing.
Having ongoing goals always helps to keep things fresh and exciting all through your relationship and perhaps, a Lifetime. More so, you’d both likely be creating wonderful memories to look back on as the years roll on.
Express Your Gratitude Daily
It is nice to express something you’re grateful for everyday to your partner. Let them know how much they make you happy and you will not only be happy, but will also be able to avoid a breakup. Different studies have found that a good way of having a happy relationship is through regular spousal gratitude.
It however doesn’t have to involve cliché terms such as “Thank you so much, sweetie” when your partner makes a meal for you or “That dress looks terrific on you” and/or “How lucky I am to have a husband/wife who really cares about my happiness,” as simply saying thank you would do.
Spend Quality Time Together Every Day
It is important that you and your partner make a sacrosanct stand where you set out time that the both of you spend together every day. Ensure that such time won’t be interrupted, except for emergencies. The time could be early in the morning before you both enter the shower, before you set out to work or before asleep at night.
Ensure you spend time decompressing, hugging, sharing any interesting thoughts and events. Also plan for future activities and goals. By setting out time to spend together every day, you will most likely spend your days together for a lifetime.