How To Know You’re Having Too Much Sex

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Sex is a beautiful activity which brings about a pleasurable experience asides its basic duty of procreation. As a result of this, humans seem to be very much preoccupied with how we conduct our sexual activities. Ranging from how much time should be spent engaging in sexual activities, what kind of performance should be put up to the quantity of sex that is considered normal, sex is something that would continually be discussed till the end of time. The fact is that the amount of sex one should be having is one subject that has varying opinions as it is difficult to determine if one is having too much or too little sex. There is however no baseline with which one can compare whether you’re getting too little or overindulging yourself.

How Much Is Ideal?

Research studies conducted by the Kinsey Institute found out that people that fell within the age range of 18 to 29 were likely to have sex about 112 times per year. This was found to be significantly higher than people that fell within the age range of 30 to 39 years who had sex for approximately 86 times every year. The study also found out that when couples just just get acquainted, they tend to be totally infatuated with each other and this results in being sexually intimate anytime they have privacy. As time goes on however, couples tend to fall into a routine of having sex once or twice weekly which helps to formulate a healthy relationship.

How Much Is Too Much?

It is quite hard to know if you’re having too much or too little sex simply because every couple is different. If you however find out that you and your partner place a lot of premium on having sex to the detriment of other things in the relationship such as undergoing outside activities and communicating about other things, there may be a problem. Relationships that are healthy are usually made up of intimacy, friendship and a lot of common interests. When things such as sex and physical attraction overshadow essential components of a relationship, it may indicate potential problems down the road especially if only one person in the relationship wants more sex than the other.

Quality May Just Be Better Than Quantity

Having sex all the time may seem romantic and achievable, but it may bring a serious chill on your relationship especially if you consider the time and effort it would require you to invest in it. More so, when sex is on the cards everyday, there is little to imagine or look forward to as the sexual game would have lost the thrill and urgency that comes with chasing. It is better you make the sexual thrill mutual for the both of you while remembering not to take it as a chore that must be done. Quality sex spread along the days would help to guarantee maximum thrill and enjoyment.

Lastly, it is important to bear in mind that despite the fact that sexual intimacy plays a key role in relationships, communication is essential. Every relationship has its own share of troubles including varying levels of sex. Having sex should never be seen as an obligation but something meant to be enjoyed. As such, determine what amount of sex suits you and your partner.



Normal everyday dude uniquely different in an everyday manner, a young man that strongly believes in the Nigerian project. I'm a mixture of science, arts and politics. I can be engaged on twitter @SheriffSimply

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