Why Masturbation Is Good For Your Health

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According to meanshealth website, what is best for your health aside regularly brushing your teeth and eating a balanced diet is masturbation.

Below are the reasons maturbating gives you a healthier lifestyle.

1. It gives a lower risk of cancer– Prostate cancer that is. Research have shown that men who ejaculate up to five times a week are three times less likely to have prostate cancer. Disease-causing toxins build up in your urogenital tract and when you rub one out, you flush the bad guys out of your system, says Brame a clinical sexologist.

2. It helps you to last longer: “[Masturbating] an hour before a date will give you more control,” says Brame. Train yourself by timing how long it takes you to orgasm, suggests Ava Cadell, Ph.D., founder of loveologyuniversity.com. If it usually takes two minutes solo, try for three next time. Or count how many strokes you need to get to your happy place. If you’re spurting after 50, shoot for 60. “Most men can double the number of strokes and the time within one month,” Cadell says. Practice makes perfect they say.

3. Makes you harder: as you age, you naturally lose muscle tone. Masturbation(or regular sex) however exercises your pelvic floor muscles to prevent erectile dysfunction.

4. It boosts your spirit: that is it lifts your mood and puts you in high spirits. This it achieves due to the fact that masturbating releases a slew of feel-good neurochemicals like dopamine and oxytocin that lift your spirits, boost your satisfaction, and activate the reward circuits in your brain. “An orgasm is the biggest non-drug blast of dopamine available,” says Brame. “A brain scan of someone having an orgasm looks like a heroin addict’s.”

Whatcha think guys?



Content Writer|Screenwriter|Coke Addict|Feminist|Amala Activist|Future Hero. Twitter&Instagram @Tomilola_coco


  1. Seriously??? Anyways u r a babe saying dis.. If only u can own a d**k.. My dear pls do ur research very well.. U need to read more. Most of ur facts are so wrong.. Jus tank God u r a girl, else u for don kill urself by urself.

  2. Dear Henry, you my dear need to READ well. Everything in this article points @ materials gotten from research and from menshealth.com! It is stated there clearly for you to see @ d beginning, but then u have a problem with reading and u were in a hurry to type out words from your shallow mind. Did u read anywhere where I said this is certainly what happens? Just read more clearly honey or stay off the internet.

  3. Masturbation aside, for cancer? Open The Cure and Prevention Of All Cancers, 2007, Clark H R, PhD ND. Dr Clark carried out over half a million repeatable so scientifically valid bio-resonance tests to precisely identify the the specific bacteria, parasites, viruses, dyes, heavty metals, moulds, radio-active compounds, food allergens(!) etc that cause all cancers, and their pathways. It’s privately published so don’t expect the quacko to be allowed to even mention it.

    Two allergens inflame the prostate, acetic acid, vinegar, and naringenin, a plant phenol found in all citrus, but very high in tangerenes. An ainflamed body part allows easy entry for the cancer nucleus and cancer complex to start and fuel a malignancy at that site, in the orsence of nickel and a few other ‘players’.

    In robust med-free health at 75, I consume zero citrus or vinegar. I cook only in stainless steel marked 18/10 and tape the back of the watch etc. to stop absorbing nickel. I should know, I have been in the Alternate Health Industry for over half a century.

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