All posts in Health & Fitness

diabetes
CELEBRITY STEP OUT: WALK TO STOP DIABETES
October 4, 2011, 1 Comment

According to the World Health Organization, a few decades back diabetes was an uncommon disease, in both developed and d ...

cxz
360Support: Help Save My Mom Fund ($60,000 Needed for Breast Cancer Surgery)
April 29, 2011, No Comments

Adebowale Ade-Fosudo is appealing to you for your prayers and financial assistance. His mum has been diagnosed by The Un ...

Memoirs12-2
HAVE A FLU FREE NEW YEAR.
December 29, 2010, No Comments

Flu the most annoying of all illnesses. Anyway, get armed with Tissue, Vaccine, Robb, Menthol, Water and of course Suza ...

Memoirs75
Presents, Chop, Party, and More Chop. Where Does Staying Healthy Fit in?
November 29, 2010, 1 Comment

Bringing Fit Back as always from our ever loving fitness enthusiast. Keeping us informed. Read this people, so you can b ...

Collages28-1
What Would You Have to Celebrate at 50?
October 26, 2010, 1 Comment

When you see the 50 year olds in your family, is that a picture of what you want to be like when you grow older? Health- ...

article2-2
If You No Fit Hold, At Least Protect Yourself
September 28, 2010, 2 Comments

Do you protect yourselves when you have sex especially for those that don't have single sexual partners? Yes, its someth ...

article
Our Mortality Rate is WHAT?!!
August 30, 2010, 11 Comments

Wow!! This is a must read. This week Suzanne is sharing some very interesting facts with us via her column BRINGING FIT ...

baldiet
The Balanced Diet
August 23, 2010, 2 Comments

What is a balanced diet? Now thats a question we all should be familiar with from tests and exams or general class disc ...

p90
What Do I Think of the P90x Trend?
August 16, 2010, 4 Comments

So there is a new workout fitness programme called P90X.......the name sounds financial to me and who are the set of hu ...

bringingfitback-1
The Swimmer’s Workout
August 9, 2010, 1 Comment

Hello dear 360 readers, this week we have swimming on the agenda of your get fit list with Suzanne. Want an amazing bod ...