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Posts by Category: Food and Drinks

Food and Drinks April 26, 2013 posted by

Warning: Stop Skipping Meals Especially Breakfast

I have been having problems with clients skipping meals and making excuses that either they don’t have time or they think that eating all the time will make them fat… Here’s what l would say to that… First, it does not take more than 5 minutes to make tea and toast bread, or 2 min to down a yoghurt with bread buns for breakfast!

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Warning: Stop Skipping Meals Especially Breakfast
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