The testicles are two small oval-shaped organs that hang below the penis in a pouch of skin called the scrotum. From the age of puberty, the testicles produce sperm which can fertilize the female egg. The testicles are also responsible for producing the hormone testosterone.
Testicle massage improves the blood circulation to the testicles, which also boosts your production of testosterone. Massaging your testicles regularly will improve your erections, ejaculation volume, and sperm count. Testicle massage will even increase the size of your testicles so that they are lower hanging, fuller feeling, heavier, and more sensitive.
Picture (A) – Using both hands to massage right testicle
Picture (B) – Using both hands to massage left testicle.
Picture (C) – Rolling both testicles around between thumb and index fingers of both hands.
(1) Stand in Horse, or sit on the edge of a hard stool or chair, without pants.
(2) Rub your palms together till warm, then place the tips of all four fingers underneath the testicles, with thumbs on top, and massage the testicles firmly by rolling them around between fingertips and thumbs.
(3) Pressure should be firm but not painful.
(4) Roll the testicles thirty-six times in each direction, then relax and draw energy upwards with abdominal breathing performed in conjunction with anal lock and visualization.
- CIPD USA